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Massage Therapy

Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. People seek massage therapy for a variety of reasons – to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and well-being. There are many types of massage therapy, we offer: 1) Reh... Read More

Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being. People seek massage therapy for a variety of reasons – to reduce stress and anxiety, relax muscles, rehabilitate injuries, reduce pain, and promote overall health and well-being.

There are many types of massage therapy, we offer:
1) Rehabilitative Massage – also known as deep tissue, medical, therapeutic or clinical massage therapy.
2) Pregnancy Massage - for pregnancy and the postpartum period.
3) Relaxation massage - also known as Swedish massage, a general treatment to decrease stress.


Laser Therapy

Low Level Light Therapy with the Bioflex Laser Unit. This is extremely effective for treating repetitive strain injuries, acute injuries, triggers points in tense muscles, and any inflammatory condition.

Please contact Amy for any questions.


Osteopathy Body Work


Fascial Stretch Therapy

Fascial Stretch Therapy or FST is a pain free manual therapy where the practitioner works with the body to elevate pain, discomfort and mobility issues. Since Fascial Stretch Therapists work with the fascia, connective tissue that connects everything to everything else, it can reduce muscle tension, and well as help correct skeletal misalignments. FST is safe for anyone, as it works within the ... Read More

Fascial Stretch Therapy or FST is a pain free manual therapy where the practitioner works with the body to elevate pain, discomfort and mobility issues. Since Fascial Stretch Therapists work with the fascia, connective tissue that connects everything to everything else, it can reduce muscle tension, and well as help correct skeletal misalignments. FST is safe for anyone, as it works within the limits of the person on the table and every session is geared towards the individual needs at that moment in time.

Erin is a graduate of Durham College’s Massage Therapy program, with a passion for helping people become the best version of themselves. Her approach is to individualize each treatment plan to the needs of her patients to better achieve their goals. Education is a strong component in her treatments, so that each individual feels they have an understanding and autonomy over their health.

Erin is a graduate of Durham College’s Massage Therapy program, with a passion for helping people... Read More

My focus with massage therapy is tailoring the treatment to you the individual client in order to achieve their goals.

I am a graduate of Fleming College’s massage therapy program. I hold an Undergraduate degree from Ryerson University in Office & Administrative Studies. I have also completed a Bowen Therapy Diploma of Proficiency from The Bowen Therapy Academy of Australia as well as a certificate of completion in cupping therapy.

My background is in the emergency service fields as 911 dispatcher, and later as a volunteer firefighter.

My focus with massage therapy is tailoring the treatment to you the individual client in order to... Read More

Cheyenne has been a Fascial Stretch Therapist since 2013. She started as a Personal Trainer, but quickly discovered that her clients had mobility goals as well as health and fitness goals. She got to work continuing her education and travelled to Arizona where she trained with Chris and Ann Fredrick, who are the creators of “Stretch to Win”. Since then, she has taken many courses in the realm of Fitness, Health and Mobility and uses the different methods to help create a custom made treatment for her clients.

Cheyenne has experience working with different types of high performing athletes from various sports(Baseball, Track and Field, Hockey, Football, Soccer, Golf, Powerlifting, Bodybuilding) as well as the everyday person who wishes to move pain-free.

She believes in educating her clients and helping them reach their mobility goals as quickly as possible.

Cheyenne is currently attending school at the Canadian Academy of Osteopathy, to further her education in helping people as efficiently as possible and is excited to graduate in 2027.

Cheyenne provides treatments for people aged 12 and up.

Cheyenne has been a Fascial Stretch Therapist since 2013. She started as a Personal Trainer, but ... Read More

Tina uses a whole person approach when treating her patients, noting the importance of the mind-body connection and the body’s role in holding trauma. She enjoys coaching her patients through their daily life struggles, while also proving them with a physical release through massage. She is a very versatile therapist working with patients of all ages and conditions. She incorporates a number of additional modalities in her practice, including trigger point therapy, myofascial release, lymphatic drainage, Swedish massage, relaxation techniques, and prenatal and postnatal massage.

Tina uses a whole person approach when treating her patients, noting the importance of the mind-b... Read More

Massage Therapist since 2001, Stacey’s Massage philosophy centres around helping people live their best lives and understands that the perspective for this approach is unique to each person. With her active lifestyle and sports background, she is adept at treating many conditions ranging from athletic injuries to workplace aches and pains or a simple relaxation massage. Stacey’s smile and positivity are infectious, and we are so fortunate to have her as a valued clinic team member.

Massage Therapist since 2001, Stacey’s Massage philosophy centres around helping people live thei... Read More

A Massage Therapist since 2002, Amy believes patient education is critical for delivering quality and collaborative healthcare. She enjoys treating various clients, from the very young to the elderly. Her approach to massage therapy is specific for each client, and treatments vary, from relaxation massage to deep tissue work. Amy also applies neuro-proprioceptive taping techniques for various complaints, from everyday aches and pains to sport-specific injuries. In addition, she provides Bioflex laser therapy for acute and chronic conditions.

A Massage Therapist since 2002, Amy believes patient education is critical for delivering quality... Read More

Massage Therapist since 2014, Ashleigh has taken further training in bamboo massage, courses in aromatherapy as well as completed a labour support and doula certification through Trimesters Canada. Ashleigh has successfully worked with people of different age groups and physical backgrounds, ranging from children and athletes to the elderly. She has also had the privilege of extensive experience treating pre-natal and post-natal women.

Ashleigh specializes in deep tissue massage, trigger point therapy, acupuncture and prenatal massage. To ensure that you stay feeling your best between treatments, Ashleigh carefully considers the appropriate remedial exercises for each client, specific home care instructions may include stretching, strengthening exercises, and hydrotherapy treatments.

Massage Therapist since 2014, Ashleigh has taken further training in bamboo massage, courses in a... Read More

Suzanne began her studies in 2011 at the well-recognized Canadian College of Osteopathy (CCO). Here she learned musculoskeletal treatments for the entire body, cranial and visceral (organs) osteopathy over the five year course study. Osteopathy is a wholistic manual therapy. The practice is to remove barriers that are impeding the full expression of the Health in order that the body’s natural healing mechanisms are able to restore Health. Osteopathic treatment is extremely gentle, yet incredibly profound. The practitioner places their hands in areas of dysfunction in order to restore the natural flow of the system for homeostatic function to be restored to the area.

Suzanne began her studies in 2011 at the well-recognized Canadian College of Osteopathy (CCO). He... Read More

Massage Therapist since 2008 with extensive experience in both clinical and spa environments, I aim to deliver the best in therapeutic and relaxation treatments. I am pleased to offer relaxation, pain-management, deep-tissue, sports and pre-natal massage. I also offer basalt hot stone massage and aromatherapy. I like to work with the desired pressure preference of each individual client. My techniques have been described as, “Gentle yet effective,” and “Deep and restorative.” I am an eco-conscious practitioner with a passion for plant-based living and learning about health and human sciences. I enjoy incorporating my learnings about health care and the latest scientific findings into treatment and home-care plans.

Massage Therapist since 2008 with extensive experience in both clinical and spa environments, I a... Read More

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Located at: 231 King Street East , Oshawa
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